Pan Fried Haddock with Italian Bread Crumbs
This pan fried haddock with Italian bread crumbs recipe delivers a perfectly crispy exterior with tender, flaky fish inside. Cooked in heart-healthy avocado oil, it's both nutritious and incredibly flavorful.
Pan Fried Haddock with Italian Bread Crumbs
Prep Time: 10 minutes
Cook Time: 8-10 minutes
Serves: 4
Ingredients:
- 4 haddock fillets (8 oz each)
- 1 cup Italian seasoned bread crumbs
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1/4 cup avocado oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
- Lemon wedges for serving
Instructions:
- Pat haddock fillets dry and season with salt and pepper.
- Set up three shallow dishes: flour in one, beaten eggs in another, and Italian bread crumbs in the third.
- Dredge each fillet in flour, then egg, then bread crumbs, pressing gently to adhere.
- Heat avocado oil in a large skillet over medium-high heat.
- Cook haddock fillets for 3-4 minutes per side until golden brown and fish flakes easily.
- Drizzle with lemon juice and garnish with fresh parsley.
- Serve immediately with lemon wedges.
Why This Recipe Works
Haddock's mild, sweet flavor makes it perfect for this Italian-inspired preparation. The bread crumb coating creates a satisfying crunch while the avocado oil adds a subtle richness without overpowering the delicate fish. This cooking method ensures the haddock stays moist and flaky inside.
Our fresh haddock fillets are perfect for this crispy, flavorful dish. Order yours today for the best results!