Sockeye Salmon Stir Fry

Course: Main Dish

Cuisine: Salmon

Prep Time: 20 minutes

Cook Time: 10 minutes

Servings: 4 People

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Ingredients

• 3 6-ounce MSC Sockeye Salmon fillets
• 1 cup Wild brown rice (cooked, preferably left over)
• 2 tbsp Sesame Oil (or any high smoking point cooking oil)
• 1/2 cup White Onion (chopped)
• 1/2 cup Carrot (chopped)
• 1 cup Zucchini (chopped)
• 1 cup Sugar Snap Peas
• 1/2 cup Shiitake Mushrooms (sliced)
• 1 tbsp Rice Wine Vinegar
• 1 tbsp Soy Sauce
• 1 tsp Red Pepper Flake (omit if you are not a fan of a little heat!)

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Instructions

1. Heat a large skillet or Wok over high heat.
2. Add oil. Once hot, add onion and carrot.
3. When the onion has softened, add mushrooms, zucchini, and snap peas. Cook for 1 minute.
4. Add salmon. Cook for 1 minute.
5. Add rice, vinegar, soy sauce, and red pepper flake.
6. Allow the bottom side to brown. Toss and allow to brown again.
7. Remove from heat and serve in bowls. Garnish with black sesame seeds.
8. Top with a sunny side up fried egg for extra protein!